Yoga Weekends at Croydon Hall Somerset with Simona Hernandez - Anusara Inspired Flow.

Simona’s professional background is in Psychology and she has also studied Classical ballet. Subsequent studies in Dance Movement Therapy...

Yoga Weekends at Croydon Hall Somerset With Simona Hernandez - Anusara Inspired Flow.

Yoga will be at the following times 7.30-8.30am/11.30-1.00pm/5.30-7.00pm.

There will be yoga classes as above on each full day, morning...

Back-bending asanas are energizing, challenging and best of all, very satisfying. However, many students feel they are not ‘ready’ to practice them and this is a pity. Everyone can learn to backbend and to progress to ever more...

Learn how to use Thai & Ayurvedic Massage on friends and family. Workshop includes "Yoga for Backs" kit with Ayurvedic oil, wooden back roller, book and CD.

Learn how to use the Cleansing techniques (Kriyas) to avoid allergies, stay healthy and deepend your yoga practice. Workshop price includes neti pot, tongue scraper, himalayan salt etc.