Letting go and coming home with yoga

A breathtakingly beautiful alternative holiday centre in a magnificent Andalucian mountain setting; delightful accommodation and delicious healthy food. Guests usually want something different to conventional holidays - a bit deeper, more authentic, personal and meaningful. Almost all want to be in a glorious natural environment, connecting with like-minded others. They like to widen their horizons, learn more about themselves and others, acquire new skills, explore new possibilities, solve life problems or find a new direction. Many have demanding jobs and need to de-stress and refresh. Some are going through a transition in their lives...Tristrem and Yvonne have a great depth of knowledge about yoga and their teaching style is clear, accessible and nurturing. They work with a combination of playful warm-up exercises, classical yoga asanas (postures), and deeply restorative yin yoga. They also teach pranayama (breath work), and meditation. With two teachers, everyone receives maximum attention so that they have a fulfilling yoga experience.