Open Up and Slow Down: A Weekend of Moving Into Stillness

An inspiring weekend to connect to your body, mind and soul. A series of yoga, meditation, and self-awareness sessions will fill you with knowledge, vitality and joy that you will find easy to apply in your daily life. All of this is offered in the beautiful Florence House – a few minutes’ walk from the beach. Join us for this exciting adventure. 
Retreat includes:

• Two night’s full board, based on two/three people sharing
• Delicious gourmet vegetarian food: 3 sumptuous meals a day plus unlimited fruit, tea & coffee
• 4 Vinyasa flow yoga sessions
• 4 Meditation & Self-awareness sessions
• 1-on-1 time with Amme & Itai
• Free time for relaxation and lovely walks on the cliffs or beach