Yoga in the Classroom

This programme is ideal for school teachers to use in the classroom and for yoga teachers to includes in their children's yoga classes. The programme comes with a comprehensive pack including an instructional CD and ten photo cards for each of the sessions. There are ten individual 6 to 8 minute long programmes which can either be done sitting or standing. The programmes focus on calming, concentrating or giving children an energy boost. All the asanas are simple and safe.