Mindful Yoga and Sound Retreat
The Dome Centre Cami la Racona 03728 Alcalali, Alicante, Spain
Places Available
Join Kathy and International Sound Therapists Michele and Nestor for a very special 7 night, 6 day Retreat at the Dome in Alcalali, Spain to experience the amazing benefits of gentle Mindful Yoga, sound, music, vibration, dancing and fun!
Discover and enjoy -
Mindful Yoga asana (gentle postures suitable for all)
Sound Healing techniques to free your Voice and Soul
Mindful Meditation, Mudras and Pranayama (sacred gestures and breathing)
The Gentle Art of Relaxation
Learn Harmonic/Overtone singing
Enrich your life with Chakra toning and movement
Learn to sing the Sacred chants and Mantras in a the purpose built Sound Dome
You will also experience a truly wonderful Sound Journey, a sonic experience provided by the sounding of ancient and shamanic instruments, Tibetan Singing Bowls, Flutes and Drums. You will also have plenty of time to relax and soak up the sun by the swimming pool.
The price for this unique week is €795 and includes -
7 nights accommodation at the Dome Centre in a shared room (1-4 sharing)
3 delicious and healthy home cooked vegetarian meals per day (dinner on the first night and breakfast on departure day)
Daily home cooked naughty cake
Unlimited tea, coffee, mountain spring water and fresh fruit
Guided walk into the pretty Spanish village of Alcalali so you can familiarize yourself to your surroundings
Morning Mindful Yoga class
Daily Sound workshop
Daily Mindful Yoga workshop
Very special evening excursion to the ancient caves of Petracos where we will sound sacred chants and mantras as the sun goes down
Evening entertainment (5 nights per week) including candle-light sacred chants, mantras and dancing in the Dome, Tipi Ceremony and more
Shared transfer to and from Benissa
A typical day includes -
08.00 - 09.30 Mindful Yoga practice
09.30 - 11.00 Breakfast
11.00 - 14.00 Workshop in the Dome
14.00 - 17.00 Long lazy lunch and free time to explore or relax by the swimming pool
17.00 - 20.00 Workshop in the Dome
20.00 - 21.30 Dinner
21.45 onwards, evening entertainment or free time
To book just contact us and we will send you a PayPal invoice for the deposit, balance is due on arrival. Places are limited so book now and join us for a beautiful, moving, life-changing immersion into the world of Mindful Yoga and Sound Healing.
Discover and enjoy -
Mindful Yoga asana (gentle postures suitable for all)
Sound Healing techniques to free your Voice and Soul
Mindful Meditation, Mudras and Pranayama (sacred gestures and breathing)
The Gentle Art of Relaxation
Learn Harmonic/Overtone singing
Enrich your life with Chakra toning and movement
Learn to sing the Sacred chants and Mantras in a the purpose built Sound Dome
You will also experience a truly wonderful Sound Journey, a sonic experience provided by the sounding of ancient and shamanic instruments, Tibetan Singing Bowls, Flutes and Drums. You will also have plenty of time to relax and soak up the sun by the swimming pool.
The price for this unique week is €795 and includes -
7 nights accommodation at the Dome Centre in a shared room (1-4 sharing)
3 delicious and healthy home cooked vegetarian meals per day (dinner on the first night and breakfast on departure day)
Daily home cooked naughty cake
Unlimited tea, coffee, mountain spring water and fresh fruit
Guided walk into the pretty Spanish village of Alcalali so you can familiarize yourself to your surroundings
Morning Mindful Yoga class
Daily Sound workshop
Daily Mindful Yoga workshop
Very special evening excursion to the ancient caves of Petracos where we will sound sacred chants and mantras as the sun goes down
Evening entertainment (5 nights per week) including candle-light sacred chants, mantras and dancing in the Dome, Tipi Ceremony and more
Shared transfer to and from Benissa
A typical day includes -
08.00 - 09.30 Mindful Yoga practice
09.30 - 11.00 Breakfast
11.00 - 14.00 Workshop in the Dome
14.00 - 17.00 Long lazy lunch and free time to explore or relax by the swimming pool
17.00 - 20.00 Workshop in the Dome
20.00 - 21.30 Dinner
21.45 onwards, evening entertainment or free time
To book just contact us and we will send you a PayPal invoice for the deposit, balance is due on arrival. Places are limited so book now and join us for a beautiful, moving, life-changing immersion into the world of Mindful Yoga and Sound Healing.
