One Day retreat - Yoga, Chi-Kung and Relaxation
The Ecocentre At Farmeco Screveton NG13 8JL Nottingham, Ng13 8jl, Nottinghamshire, England
Places Available
One Day retreat - Yoga, Chi-Kung and Relaxation
10am to 4pm at The Ecocentre at Farmeco in Screveton (near Bingham), Nottinghamshire
Get away from the stresses of a busy life and retreat to this beautiful centre set in stunning countryside.
Come and experience some gentle Tai-chi and Chi-Kung outside on the Terrace and enjoy this beautiful meditation in motion. There will also be two yoga classes led by Kev and Karen: one to invigorate you and start your day, and later to stretch and relax all those tired muscles.
At the end of the day let your mind float away in relaxation to the soothing sound of nature and Karen’s voice.
It’s not what you bring with you, it’s what you take away!
Where is it?
The beautiful Ecocentre at Farmeco in Screveton (near Bingham). This is a fabulous environmentally friendly building that overlooks the beautiful Vale of Belvoir. As the name suggests, The Ecocentre has been designed and built using sustainable principles, and its ‘green-ness’ continues as it needs only minimal heating and lighting input.
The ethos behind the Ecocentre mirrors our values, and offers the ideal environment for this retreat: it’s extremely comfortable and relaxing, and if the weather is nice, we will be able to practise on the outside decking area.
How to get there
Farmeco, Home Farm Ecocentre, Screveton, Notts, NG13 8JL.
•From Bingham, travel on the old part A46 (East Bridgford/Car Colston)
•Go past the petrol station and turn right at Car Colston
•At the Village green, turn left towards Screveton
•Carry on down this lane until you are about to come out of the end of the village. Farmeco is on your left hand side opposite a right turn.
•If you need to contact the farm, call the office on 05603 144 832, or 07855 252 151.
How much is it?
£50 including refreshments and a light lunch. Payment is required in advance on booking to secure your place as spaces are limited.
How to book
Book online at http://www.mabconsultants.co.uk/retreats/retreat-day-26th-june-2012/. Alternatively, send a cheque made payable to Mind & Body Consultants c/o 109 Trenchard Close, Newton, Notts, NG13 8HH.
Call 01949 829 311 or 07775 655 539 for more details, or send us a message via our contact us page - http://www.mabconsultants.co.uk/contact/.
10am to 4pm at The Ecocentre at Farmeco in Screveton (near Bingham), Nottinghamshire
Get away from the stresses of a busy life and retreat to this beautiful centre set in stunning countryside.
Come and experience some gentle Tai-chi and Chi-Kung outside on the Terrace and enjoy this beautiful meditation in motion. There will also be two yoga classes led by Kev and Karen: one to invigorate you and start your day, and later to stretch and relax all those tired muscles.
At the end of the day let your mind float away in relaxation to the soothing sound of nature and Karen’s voice.
It’s not what you bring with you, it’s what you take away!
Where is it?
The beautiful Ecocentre at Farmeco in Screveton (near Bingham). This is a fabulous environmentally friendly building that overlooks the beautiful Vale of Belvoir. As the name suggests, The Ecocentre has been designed and built using sustainable principles, and its ‘green-ness’ continues as it needs only minimal heating and lighting input.
The ethos behind the Ecocentre mirrors our values, and offers the ideal environment for this retreat: it’s extremely comfortable and relaxing, and if the weather is nice, we will be able to practise on the outside decking area.
How to get there
Farmeco, Home Farm Ecocentre, Screveton, Notts, NG13 8JL.
•From Bingham, travel on the old part A46 (East Bridgford/Car Colston)
•Go past the petrol station and turn right at Car Colston
•At the Village green, turn left towards Screveton
•Carry on down this lane until you are about to come out of the end of the village. Farmeco is on your left hand side opposite a right turn.
•If you need to contact the farm, call the office on 05603 144 832, or 07855 252 151.
How much is it?
£50 including refreshments and a light lunch. Payment is required in advance on booking to secure your place as spaces are limited.
How to book
Book online at http://www.mabconsultants.co.uk/retreats/retreat-day-26th-june-2012/. Alternatively, send a cheque made payable to Mind & Body Consultants c/o 109 Trenchard Close, Newton, Notts, NG13 8HH.
Call 01949 829 311 or 07775 655 539 for more details, or send us a message via our contact us page - http://www.mabconsultants.co.uk/contact/.
