Yoga, Pilates and Meditation weekend retreat Tilton House

Tilton House is Stunning Georgian country house, nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald is the perfect location of our detox weekend.
This retreat is a wonderful blend of Yoga, Pilates and Meditation to suit all levels. The emphasis of the postures will be on detoxification with postures that compress, twist and stretch the body to aid elimination via the digestive system. Freshly prepared vegetarian cuisine and fruit and vegetable juices will aid your detox and leave you feeling relaxed, rejuvenated and full of energy.