Teacher Details

I have been a seeker for 30 years, which has and does include Hatha Yoga, Raja Yoga, Kundalini Yoga, and Jnana Yoga.This journey has taken me to study and practise in India, Europe, and the UK, with many amazing teachers. I practise and teach flowing vinyasa asana emphasising the fundamental importance of breath and core stability and the need to build a practise from the ground up creating a solid foundation through standing postures, which in turn reveals otherwise hidden areas of the practice. As my practice and teaching continues to be influenced by teachers and students alike I find a more philosophical and introspective style is beginning to emerge and how everything can be interpreted as a microcosm of the practice.