Teacher Details
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Mina RoseGeneral Access Guildford Surrey England
Yoga became a significant part of my life in 2006. It changed my outlook on life, I've become happier, healthier and more energetic, so much so that I decided to train as a yoga teacher so that I could share my discovery with other people.
My classes are extremely small, 3-4 people, to ensure that plenty of personal attention/adjustment is given and everyone does the poses safely. The environment is warm, friendly and relaxed. The beginners' classes are gentle and therapeutic, every pose is adapted to suit everyone in the class. For people who want to sweat and enjoy an energising experience I offer dynamic yoga classes, which are only suitable for intermediate and advanced practitioners. 1:1 sessions are also available.
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