Teacher Details

In Integral Yoga method, which is based in themes, we try to bring up the vital, physical and mental energy by working with the three aspects of the Nature. It also stimulates the practitioner to be in a state of awareness for 24 hours a day,as that is what our mentor, Sri Aurobindo, considered a real Yoga. All Life is Yoga is what he used to say. In my classes I try to make students feel their yoga nature and identify their tendencies and habits that could be worked on. As a disciple and a mediation teacher, I try always to include time for meditation in the classes, as taught by my Buddhist Teacher, Lama Padma Samten.In november 2010, also became fully qualified teacher in Sun Power Yoga which is based in Sivanananda Yoga, Dynamic Hatha Yoga and Asthanga Yoga.