Teacher Details

Romy teaches Vinyasa Flow Yoga and the Yoga for the Special Child programme.

Vinyasa Flow is a dynamic, vigorous form of yoga that flows with the breath to increase strength, flexibility and stamina. It is often seen as a stronger physical practice than many yoga forms, but the mind, body, spirit connection is no less important. The practice can vary from a fast-paced cardiovascular workout to more meditative inwardly-focused strength and alignment work. Romy is available for private and semi-private classes at home or in the work place; she can provide one-to-one sessions to work with particular issues and injuries; or simply give some individual attention to deepen your practice.

Yoga for the Special Child is a therapeutic Hatha-based programme that children and young adults of all ages and abilities can participate in. Sessions are one-to-one and tailored individually so that any child can receive the calming, strengthening and uplifting benefits of yoga. Romy trained with Jo Manuel at The Special Yoga Centre in North West London - you can find more informaton about the work at www.specialyoga.org.uk.