Teacher Details

Experienced yoga teacher, trainer and practitioner. Teaching since 2001, practising yoga for over 25 years...

Originally from a dance background, I gained my BA in Dance Studies from Middlesex University in 1995 and then worked as a professional dancer/teacher and choreographer before immersing myself fully in the world of yoga in the late ’90s

My current activities have involved completing ing a PhD entitled Yoga and the Dancer: principles of Hatha yoga and their contribution to the education of the dancer. This is my contribution back to the dance community and informs much of the work I am currently doing exploring how yoga can play a part in enhancing the well-being, fitness and health of dancers.

I now teach a Hatha Vinyasa-inspired yoga that is creative, open-minded, playful and somtimes challenging but always inclusive. I also teach traditional Astanga Vinyasa in small groups or one-to-one. I am very excited to be offering my own Teacher Training Programme, Embodied Dancer to start 2012