Teacher Details

As a yoga teacher and student, my challenge involves making these ancient teachings relevant to our modern, every day lives…how can we take what we learn on the mat…compassion, kindness, patience and truth and extend it out into the world around us?

A dedicated yoga practitioner for over ten years, I am deeply honoured to have had some truly inspiring teachers along the way, such as Cyndi Lee (Om Yoga, NYC), Simon Low (Yoga Academy, U.K) and Sharon Gannon & David Life (Jivamukti Yoga, NYC).

I completed my Teacher Training in 2004 in Sydney, Australia (Yoga Alliance & YTAA recognised) and went on to specialise in pregnancy yoga. Yoga is a practice in the true sense of the word, in that your knowledge is never fulfilled. I am constantly seeking to deepen my understanding of the teachings through regular workshops, trainings and through the study of yogic philosophy.

I have been very fortunate to work a great deal with students on a one-to-one basis, teaching anything from dynamic vinyasa, pregnancy yoga and meditation to yin yoga or restorative work for students with specific injuries.

My style of teaching is fluid and graceful with emphasis on the breath. The flow of vinyasa- the harmony of movement with breath, allows students to look deep within them and begin to locate that place which is calm and steady in this ever changing world.

“Paying attention to our breathing is the most immediate way to remind us of our connection to nature, including human nature.” - Cyndi Lee (Yoga Body, Buddha Mind)

Namaste