Teacher Details

Hi I'm Bev Hynes and I look forward to sharing yoga with you.
My classes and one to ones are available in Sale/Cheshire/Greater Manchester.
I have had an interest in and have practised yoga intermittently for the last 7/8 years, more recently I undertook teacher training and am currently qualified as a Dru Yoga teacher. Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. My other role as a qualified psychotherapist of over 18 years enables me to combine mind and body work in my classes to enable students who are stressed to have a complete practice to help them through the daily trials and tribulations of life. I offer one to ones also for specific issues such as anxiety- Stress- Depression etc. Namaste.