Teacher Details

I stepped onto the yoga mat several years ago as a way to recover from the many injuries caused by a lifelong of athletics, namely running. Admittedly, enjoying an intense physical practice as a replacement for a workout, there was eventually a shift from just a physical practice, to something much more whole. Craving more knowledge and insight as to how yoga works, I became a Yoga Alliance 200 hour, certified teacher in 2008.
Since then, I have attended many trainings and workshops including both Level 1 and Level 2 with Baron Baptiste and am now honored to be a Certified Baptiste Power Vinyasa Flow instructor. Earlier this year, I completed the Art of Assisting program through the Baptiste Institute lead by Gregor Singleton and have assisted Baron at a few of his programs.
As both a student and a teacher, I continue find ways to grow attending and soaking up all of the knowledge that presents itself and being open to new ways of being. I hope that my powerful, energetic and grounded (and sometimes playful) style leaves students feeling inspired. I teach here in the UK at Hot Power Yoga in Clapham.
Born and raised in Chicago, I have moved many times in my adult life—17 times in 24 years of marriage—including moves to Buenos Aires, Singapore and now here in London where I am very grateful to be a part of this very special community.