Teacher Details

I teach a traditional style of Comprehensive Yoga. All classes are adapted to suit the needs and abilities of the individual students and are equally suitable for both the beginner and intermediate practitioner. Class numbers are strictly limited to enable each student to receive the maximum amount of individual attention that they need and deserve. The class incorporates all aspects of Comprehensive Yoga: Asana (posture), Pranayama (regulating the breath), Dharana (concentration) and Dhyana(meditation) The emphasis is on the whole person with the ultimate aim of achieving both balance and union between mind, body and spirit.

Qualifications / Experience: A yoga practitioner for 12 years and a teacher for 4 years. 500-hour Teacher Training Diploma from the Chekira Wholistic Trust. (see www.chekira.co.uk). Yoga Alliance Registered Yoga Teacher at the 500 hour level.

Classes are held at the following times and venues:

Old School Room
St Nicholas Church, Pyrford
Mondays : 10.00 to 11.30am

The Blue Room, Arbor Centre, Teggs Lane Pyrford
Mondays : 7.00 to 8.30pm

Moorcroft Centre, Old School Place, Westfield, Woking
Tuesdays : 7.00 to 8.30pm
and Wednesdays: 11.00 to 12 noon
(Chair yoga for the over 60’s)

The Inkwell room, St Mary’s Centre, Stream Close, Byfleet.
Wednesdays : 7.00 to 8.30pm
and Thursdays: 11.00 to 12 noon
(Chair yoga for the over 60’s)