Teacher Details

I have been practicing yoga for the last 12 years. Initially I began with Iyengar yoga, but once I tried Ashtanga I found I loved the flowing movement and necessary discipline required, Ashtanga now constitutes my main practice - although I still practice Iyengar fairly regularly (although I am not trained in Iyengar yoga - yet!). After many years of practice I wanted to train as a teacher and I found the experience of doing the 200 hour training added a huge amount to my practice while also allowing me to teach beginners.

Since training, I have taught beginners about this wonderful practice and also have taught while doing voluntary work for people suffering from mental health issues and people with autism and Asperger's syndrome. My aim is to do more of this kind of teaching in the future.

I wish you all well in your yoga journey!

Helen