Teacher Details

My interest in yoga started at the age of 9 when I occasionally went to the practice in order to improve my abilities in gymnastics.I enjoyed Ashtanga classes in Canada while at University and upon moving to the UK in 2001 I started actively attending Hatha yoga in Cambridge and later on tied onto Iyengar classes in London.I obtained my YTT200 certificate by the end of 2009 in Thailand with an Australian school Santosha based in Byron Bay, and started teaching in Dubai beginning of 2010.More recently I gained a certification in Yoga Therapy Technique with Om Anandji, Paramanand Institute in Indore, India having been inspired by Bo Forbes mind- body healing integrative yoga therapeutics training.Currently I teach one to one classes across London and for Yoga Creation Studio in Canary Wharf, Tower Hamlets Occupational Health and Wellbeing Department and cover classes for Nuffield Health Clubs in Canary Wharf.Yoga should be approachable to anyone of any age and I try to incorporate different elements to it being inspired by many different styles I've been practicing over the years such as Shadow and Anusara yoga as well as the 5 element form trained by Peter Clifford.My classes are gentle or dynamic depending on the student's abilities and needs.My therapeutic approach consists of adapting the asana/pranayama/meditation practice to suit the body and above all to encourage yoga to be fun.