Teacher Details

Jo Boltt has been practising Yoga for over 10 years. She trained with Yoga Shala in Sheffield in 2006 Hatha Yoga School accredited by Yoga Alliance. Her style is creative and flexible and she has worked with adults of all ages, as well as young people in both primary and secondary settings. She has practised Yoga on travels around the world, including spending time in Thailand and New Zealand in Yoga schools learning new styles that compliment her training in Sheffield.

Jo is passionate about bringing the benefits that she experiences from Yoga, to other people.

She decided to make Yoga a bigger part of her life 8 years ago when a hectic job led her to seek other ways of unwinding and keeping healthy. She says it has:

-Taught me how to relax.
-Toned and shaped my body.
-Strengthened my back.
-Brought stress and anxiety relief.
-Taught me how good it makes you feel to exercise.
-Calms a busy mind.
-Makes me happy every day.