Teacher Details

Three secrets for quality life:
- Discipline your body (basic: asanas/postures, pranayama/breath exercises, ahimsa/non-violence,shauca/purity) Result: health, power, vitality

- Discipline your speaking (basic: satya/truthfulness, speak in ahimsa/speak kindly) Result: harmony in relationships (family, work, friends...)

- Discipline your mind (basic: aparigraha/non-accumulation of possessions, pratyahara/withdrawal of the senses from external objects,dharana/concentration) Result: contentment,creativity, efficiency, willpower

Some words about me... yoga, nada and philosophy... this three paths complete my life.
My spiritual masters and teachers in yoga, phonation and soud therapy:
B.S. Govinda Swami (yoga philosophy)
Attila Bakos (yoga philosophy)
Mukesh Kothari (yoga)
Katalin Pitti (phonation)
Zsuzsanna Radnai (sound therapy)
I am grateful to them for supporting and inspiring me on the way of yoga and self-knowledge.

“Who knows Brahman attains the supreme goal. Brahman is the abiding reality, he is pure knowledge, and he is infinity. He who knows that Brahman dwells within the lotus of the heart becomes one with him and enjoys all blessings.” (Taittiriya Upanishad 2:1:1a)

nasato vidyate bhavo nabhavo vidyate satah
ubhayor api drsto ’ntas tv anayos tattva-darshibhih
Those who are seers of the truth have concluded that of the nonexistent [the material body] there is no endurance and of the eternal [the soul] there is no change. This they have concluded by studying the nature of both. (Bhagavad Gita 2.16)