Teacher Details
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Julia KnightRegistered Yoga Teacher (RYT200) Leeds West Yorkshire England
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Having practiced and been inspired by both Asthanga and Iyengar forms of yoga my teaching incorporates a dynamic set of asanas following the breath, followed by longer held asanas spending time to ease into the poses, and then a guided relaxation. I teach on a Saturday morning at the YOGASHACK - LS6 CAFE hyde park, LEEDS - 10-11.30 -suitable for beginners to improvers, and weekly classes for students and staff at Leeds Met Uni. as well as smaller private classes.
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