Teacher Details

I came to yoga after a road traffic accident left me with a painful neck condition. I had a course of Full Movement Method treatments which consisted of deep tissue massage, mobilisations and applied yoga stretches and was advised to take up yoga to help my condition. I was so impressed by my recovery I decided to take a study course with the BSY initially for my own self-development but quickly realised it was something I wanted to make a career out of. I then subsequently went on to train with Shanti Yoga School and also qualified with them as an Advanced Yoga Teacher.

Since then I have developed my teaching skills along with Full Movement Method to help people get out of pain with yoga, both physically and mentally. I have taught in a variety of settings included Spas, Therapy Centres, Membership Gyms, Leisure Centres, Schools, Village Halls, Retreat Centres, One to One’s and Businesses. I am passionate about my teaching and how it can liberate a person from physical and mental chains. I particularly specialise in using yoga in a clinical setting to help with many back, neck, hip and relative musculoskeletal problems.

My yoga style is very fluid with emphasis on using remedial yoga to release the muscles, joints and in particular fascia to bring about improved freedom of movement which has been lost from the childlike state. I offer classes, one to ones and retreats and look forward to helping you change your life!