Teacher Details

Katerina has been working as a Yoga and a Dance teacher with great passion for the last 10 years. In her Yoga classes she is using the breath as the greatest tool to work on the nervous system to reduce anxiety, to re-connect body and mind, to focus and to enable positive thinking. She is also using breathing exercises to balance and recharge the body and mind and awaken the source of energy that exists in One’s body. Having the body intelligence of a dancer along with her knowledge from Pilates, core stability, strength as well as alignment are always present in her work.

Katerina has been teaching Yoga to adults and kids with and without Special Needs, and working with special needs she has seen the therapeutic effect of Yoga. Katerina have been studying Yoga as a Therapy and is qualified as an ME Therapist. She is working with CFS, FM and other functional illnesses. Actively seeking to expand her knowledge Katerina continues her studies.