Teacher Details

I qualified in India at the Sivananda yoga vedanta centre. The experience was incredible and I intend to share it with all of my students through my teaching. To me yoga is not just about being fit and flexible, it is about your state of mind, and what you can do in every day life. If I can stand on my head for 10 minutes, what else am I capable of?

My classes are a mixture of energetic movements, core strenghening and mind building through long holding asanas, pranayama (breathing exercises) and complete relaxation. Level of flexibility when starting my classes is not important, the journey is about self improvement and getting to know your own body and mind.