Teacher Details

I have been practicing Astanga yoga for just over two years, after discovering classes in a local health club where I was attending Nia dance classes. I immediately fell in love with the practice, and was keen to discover more of its history and origin. Eventually I decided to travel to India to deepen my practice and knowledge and to do an intensive teacher training in Kerala, which was an amazing and very humble experience.

I have seen nothing but positive changes happening within myself, physically, emotionally and spiritually, which is why I have decided to teach and share this beautiful practice.

I continue to experience and learn more, and have attended workshops with Brian Cooper, Matthew Sweeney, Sharath Rangaswamy and Lino Miele. I have also completed 60 hours of intense teacher training with Sarah Powers- Insight yoga, which covered Yin/Yang yoga and meditation.