Teacher Details

I am a qualified yoga alliance registered teacher & a nutritional therapist, I have been practicing yoga for about 10 years, firstly as an addition to other sports but gradually falling in love with the practice & devoting more time to it.. My initial training was Ashtanga Vinyasa & I practiced & trained with many wonderful & inspiring teachers in this discipline, sometimes in packed studios and, at other times in amazing locations around the world. Particularly in the last few years I have had the freedom to explore other schools of yoga & my practice has evolved into something that breathes, grows & changes with life, energy & the seasons. My partner is also a qualified yoga teacher & we are lucky enough to be able to practice together most days in our studio at home. I also have an eighteen year old son, who presently wants absolutely nothing to do with daily yoga practice!! In my teaching I strive for balance, clarity & practicality through which a solid foundation for a lifetime of practice can evolve. I teach Ashtanga classes & Restorative Yoga but the majority of weekly classes are eclectic, varying in their style & exploring many aspects of yoga, I love nothing more than combining my passions with Yoga & Nutrition workshops, where we practice, chat & enjoy great food. I teach in a lighthearted & sensitive manner encouraging attention to form & integration of breath to create a quiet, calm, focused practice.