Teacher Details

I am a qualified teacher, and student, dedicated to the study, practice and sharing of yoga. I first discovered the physical aspect of yoga – asana (postures) – 8 years ago whilst on a camping holiday, and from the first sun salutation it was love! I knew I had found my calling. It immediately alleviated stress from my fast-paced job in television production, and also revisited a forgotten connection to my body as a child gymnast. My personal practice is Ashtanga Yoga, Vinyasa Flow, and Dynamic yoga and I've done training with teachers including John Scott and David Swenson. But my main teacher is of course the practice!
I design and teache classes which are energizing and breath-focused that encourages strength, flexibility and awareness, leaving you feeling worked-out, calm, centred and relaxed. My intention is to encourage and empower students to find their own yoga, and to listen to the language of their own bodies, minds and spirit.
Private sessions – by arrangement, call or email to discuss your needs.