Teacher Details

My approach is a testament to the rich variety of teachers I've worked with, incorporating many styles and traditions of yoga. I enjoy constantly expanding my own practice, experience and knowledge.

I encourage students to work at their own level, taking responsibility for their own well-being while developing self awareness through contemplation and meditation. I have a strong belief in yoga's ability to transform lives by nurturing understanding of body and spirit.

I strongly believe that yoga helps us live with clarity, courage, and action. My teaching style focuses on relaxation, safety, humour and compassion!