Teacher Details

I grew up with yoga thanks to my mother, and started my own practice in my late teens. My first teachers were Iyengar teachers, which taught the importance of alignment, and thereafter expanded into different styles, including more dynamic hatha, astanga and yin yoga. I qualified at the Pyramid Yoga studio yoga in Thailand, and also studied with Sarah Powers in London. My classes are generally dynamic hatha and yin yoga, but like to ascertain with the individual what areas are challenging in their practice and work on those.