Teacher Details

I got qualified to teach in 2003, after practicing for 10 years.I believe yoga as a way to define the aims and purposes and finally to achieve them through a balance mind to get bliss I conduct classes around the world,currently in Rishikesh and Budapest. I teach Rishikesh style of BinduSar yoga. BinduSar Yoga works on three dimensions:

1. Swastha Vrtta (Physical Dimension): The cycle of health. BinduSar asana sequences are meant for physical healing and restoring the health. Due to modern stress, different work conditions, food habits, ageing etc all contributes to sickness and creates limits for good health. Asanas should be practiced in a correct way to contribute more to better health. It leads to an energetic body that is ready to face challenges of tomorrow.

2. Chitta Vrtta (Psychological dimension): The cycle of mind and thought power. The combination of asanas with other effective techniques of Tantra and yoga gives the mental strength. The mental health plays a vital role towards the Spiritual or materialistic world. Chiita vrtta explores the hidden potential of mind in term of memory, intelligence, finding solution and creativity.

3. Prakriti Vrtta (Interaction with nature): Humans live in society, they are in relationships either by blood or by choice, they carry many actions for their survival, we have dreams, aspirations, sex life, material pleasure, ambitions, joy, etc and for these aspects we keep searching and making efforts whole life. Few can realize it, most never. Yoga has given the answers thousands years, so Prakriti Vrtta is a cycle that bring us closer to our inner hidden potential that could lead us to success and realize our wishes for a purpose full and blissful life.