Teacher Details

Full time Yoga teacher since 1999, my approach to Yoga is active, therapeutic and spiritual. In order to reconnect with our inner being, we must unfold our energy and potential and develop compassion.
The practice of Raja Yoga (which is Ashtanga Yoga) is one way. I choose this way.
Yoga is a very dynamic and active process. It is multifold: holistic, therapeutic, relaxing, energising, purifying, stress relieving, spiritual and it leads to true inner peace.
My teachings reflect years of learning, practicing with the teacher and sharing my experience of the teachings. I have added nothing.
I endeavour to transmit the Yoga practice as it is.

I teach: Primary series LED and Mysore.
Eventually pranayama sessions as well. Upon request Hatha Yoga classes (Sivananda trained) for any level and for those who wish to have a more relaxed practice throughout.
All levels are welcome. Workshops available.
Private sessions available, Yoga for children coming up by the end of August.
I teach in Bromley, Beckenham, Croydon, North West London.