Teacher Details

I remember going to my first Ashtanga yoga class in 2005. Barely able to touch my toes, I wasn't sure my body was going to be suitable for yoga. Regardless I found the practice exhilarating and the need to return for more was overwhelming. Before I knew it I had developed a daily practice and the benefits of this powerful system really started to reveal itself. Ashtanga was helping me access an inner strength that enabled me to face everyday life challenges.

For the last few years I have been studying with Ryan Spielman and completed his teacher training in Jan 2012. He has encouraged me to keep my eyes on my own mat and allow myself to be my own best teacher, something I humbly pass on through my own teaching. I have also had the pleasure of practising with a number of fantastic teachers over the years including John & Lucy Scott, Joey Miles and Eileen Gauthier.

My teaching style is down to earth and light-hearted with a focus on maintaining the flow of the practice. I encourage students to blossom, root and grow to their own unique and unlimited potential. I'm passionate about Ashtanga and keen to pass on the benefits of this amazing practice to those wishing to learn.