Teacher Details

I have been teaching yoga for the past several years and have developed my own style of teaching through a mix of wonderful teachers who have taught me over the years.... i enjoy my vinyasas to flow and to become very fluid in motion, but with an emphasis on anatomy and stength along with precise allignment where achievable.
I have taught locally for years and have the same little family of yogis that grow each term, as a new student joining our group you will find everyone very relaxed and friendly with approachable classes.The classes are very rewarding physically and mentally... i base a class on asanas with particular part or theme of the body to strengthen and tone each week mixed with all of the classic yoga postures,and at the end of the class we practice relaxation techniques with pranyama and meditation... i have worked in schools with children from 6 - 16 and worked with rugby clubs and in a sporting environment which is very varied. I am currently working within the mental health sector at the moment which is proving very positive and rewarding and also a local stables to encourage rider and horse to stretch correctly... I really am honoured to be able to teach something that absolutely moves me .. passionately and allows me to work with some wonderful and great people... please contact me if you would like to join our regular classes.... many thanks Om Shanti .......