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Teacher Details

07748375922

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Paula Ahlberg

Senior Yoga Teacher (SYT)

New Market Suffolk England

Class Level

Beginner, Intermediate, Advanced, Teacher Training

Teaching Style

Ashtanga, Hatha, Own Specialised Style, Power Yoga, Sport Specific Yoga, Vinyasa

Trained with

Yoga Sports Science

Year Qualified

1998

Available for Workshops:

Yes

Available for Cover:

Yes

Other locations

International

Other Services

Retreats and rehabilitation

With more than 20 years in the fitness industry, Paula has a deep knowledge and understanding of how the body works and the mechanics of movement. She was drawn to yoga 15 years ago through injury and through personal discovery of it's huge benefits in re-establishing strength, mobility, and general well-being. After several years of training in various styles of yoga, Paula has gained teacher status and hold recognised diplomas at different levels.

Paula is one of only ten graduated &amp;quot;Yoga Sports Specialists&amp;quot; in the world to reach a deeper understanding of how yoga can be integrated into performance training and injury prevention. Examples of sports where Paula have helped are rowing, triathlons, runners, cyclists, and jockeys.

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