Teacher Details

For me, the real joy of yoga is that it teaches people how to make space – not only as respite from a hectic schedule, but in the body, heart and mind. I first discovered this in my early 20s, as an anxious and somewhat frazzled individual, and immediately felt a change within my body and mind. The aches and pains that had been troubling me began to dissipate, and with a new sense of peacefulness and control, I found that I was not only managing stressful situations more effectively, but experiencing more pleasure in the world. With this in mind I journeyed to India to develop my practice, spending several months in an ashram before travelling to Goa to complete my teacher training with Tribe Yoga. It was a life-changing experience, and I returned to Britain with a resolve to share this wonderful gift with others. Since this time I have trained with many practitioners in the UK; most notably with Jo Manuel who blessed me with her excellent insight into children's yoga, and Uma Dinsmore-Tuli who shared her warmth and knowledge regarding women's, pregnancy and post-natal yoga. I offer a variety of classes throughout the region and hope to create a nurturing environment where people can begin their own personal journeys towards happiness and healing.