Teacher Details

Sally Lovett teaches hatha and vinyasa flow in yoga studios, local spaces, living rooms and office boardrooms throughout London, under the umbrella of her company 'Stretching the City.

Sally trained as a yoga teacher in the spiritual setting of Bali, where she experienced ancient Eastern philosophies of yoga and wellbeing. Back home in London, Sally’s classes stay true to the authentic origins of yoga, whilst appealing to modern day practitioners with creative sequencing and accompanying music. Combining dynamic vinyasa flow, with quieter ‘yin’ poses to digest and absorb the practice, Sally encourages students to understand their physical limitations, explore their capabilities and deepen their practice.

Having previously worked in the advertising industry, Sally is all too familiar with the stressful scenarios that arise from a desk-bound job - and the subsequent relief that yoga can bring, on a mental, emotional and physical level. As a keen skier and past marathon runner, Sally also strongly believes in the power of yoga to enhance performance and prevent injury.

Sally continues to develop her teaching and practice with esteemed teachers in vinyasa flow, Ashtanga, Hatha and Yin yoga and has also recently completed further courses in ‘Mindfulness’ meditation and the yogic diet.


Sally’s classes include asana (postures), pranayama (breathing exercises) and meditation, and are designed to re-energize, re-align, restore and relax. She encourages a non-competitive and challenging approach to yoga, allowing students to understand their physical limitations, explore their capabilities and deepen their practice.

Having trained as a yoga teacher in the spiritual setting of Bali, Indonesia; Sally was lucky to experience and absorb authentic Eastern philosophies of yoga and wellbeing. Now back home in London, she seeks to share these learnings with students who would benefit from a quieter mind and a healthier body to better navigate the stresses of city living.

Visit www.stretchingthecity.com for details of London yoga classes.
Classes currently running:

Mondays 8-9.15pm at Islington Arts & Media School, Turle Rosd, N4 3LS
Tuesdays 6-7pm at St Mary's Community Centre, Upper Street, N1 2TX
Tuesdays 7.45-9pm at Yoganesh, Bethnal Green
Saturdays 11.30-12.30pm at ONE studion, 1 Teesdale Street, Shoreditch, E2