Teacher Details

Having a background in martial arts, and an interest in some extreme sports such as wake boarding and rock climbing, I was always prone to injuries. After a final knee injury from kick-boxing, it was recommended that I try yoga. To me, yoga offered strength and flexibility through a spiritual approach,something I never quite experienced before.

I have 9 years of experience and primarily practice ashtanga, although I sometimes venture out into other styles. I have visited Mysore India twice and spent one month each visit practicing under the guidance of Sri. k Pattabhi Jois and his grandson Sharath. My style of teaching aims to help students living with everday aches and pains overcome these discomforts through the use of things such as blocks and straps while also keeping them fit. I can teach classes ranging from beginner to intermediate levels. I am certified in basic anatomy and physiology knowledge and am certified by Yoga bananas to teach children's yoga.