Teacher Details

I have been practising yoga for twenty years and I have trained with the Lotos Yoga Academy in Lotos Hatha Yoga style, which is a principled approach to yoga postures, involving a smooth and gradual preparation of the body. I have a background in dance and Pilates and a five year teaching experience in matwork classes. I have also trained in Somatics with Andrea Olsen and Caryn McHose, graduating as a teacher of ‘Body and Earth’ in 2009. My movement work combines sensory explorations of the body and awareness of its connectedness with the environment, enabling flow and freedom of movement.