Teacher Details

I began practising Yoga in 1996. I have been teaching locally since November 2006. The teaching course I followed was recommended by my then teacher (who was BWY-trained) and is largely Iyengar-based, in that it emphasises correct alignment for safe asana practice. My own style is a kind of hybrid, as I draw on experience with a range of teachers from BWY,IYT and Bihar (Satyananda)as well as what I learned in training. I have a range of students of beginner to intermediate level, plus one qualified teacher. My classes include a range of warm-ups and limbering preparation, asana, pranayama and meditative practices, and end with relaxation. I am an ordinary member of the BWY.