Teacher Details

I began practicing Iyengar yoga in 2001 in Houston, USA. In 2005 I moved with my family to Pakistan and practiced with a very inspiring teacher who had trained in India. The focus in the west is often on alignment, my teacher in Pakistan taught us to notice the breathe, changes in our practice and learn to recognize through our yoga practice subtle changes in the body and the mind. In 2007 I moved to Perth, Australia and started to practice Ashtanga Yoga, four to five times a week. On 20/12/2008 I completed a Hatha Vinyasa Teacher Training Course which covered 24 months of regular practice and 12 months (600 hours) of trainning in Professional Teaching Practice, Philosophy Ethics and Lifestyle, Anatomy and Physiology, Yogic Physiology, Yoga Techniques, Teaching Methods and Integrative Practice and Teaching.Since graduation I taught a wide variety of classes both at The Yoga Space, Scarborough Yoga Centre and in a corporate environment. I taught General Vinyasa Classes, Pregnancy, Post-Natal Classes and more than 100 hrs of corporate classes. I also taught private classes, Yin yoga and Yoga for teens and Seniors. During my time in Perth I also seven days practicing Ashtanga Yoga with Sharath in Ubud in Bali which was an amazing experience. I continue to update my knowledge be attending workshops. I have just moved back to the UK where I will continue to teach to help people to develop a deeper understanding and knowledge of yoga.