Teacher Details

I am half Indian and have a deep appreciation of the spiritual side of yoga, in particular the benefits of relaxation and helping people to reach their full potential. I teach an accessible style of Ha-tha yoga that is suitable to all. My classes combine asana, prayanama (breathing techniques) and guided mediations and are designed to leave pupils feeling relaxed and re-invigorated. My yogic mission is to bring yoga to a wider audience in London and I teach affordable community classes in the London Bridge Area. I also teach on a voluntary basis to older people at my local care home – these are chair based classes focusing on gentle movement and guided relaxation. I have also taught children’s yoga.