Trainers Details

I have been practicing yoga for over 30 years and took my first Yoga Therapy teacher training with the British School of Yoga in 2004. I went on to train as a Hatha Yoga Teacher and Professional Yoga Therapist with Integrative Yoga Therapy in 2005. I also have diplomas in Clinical Hypnotherapy, Master Practitioner of NLP Coaching with Cognitive Behavioral Therapy, Motivational Therapist and Coach.

I have over 27 years experience in Developing People, running Training courses, Workshops and Conferences, Coaching and Telephone Coaching, and an in-depth training in Mind-Body therapies specializing in MBSR Mindfulness based Stress reduction. I have been running 200hr Mindful Yoga Teacher Training Courses since 2010 and also offer CPD courses, Yoga Workshops and Yoga Holidays that blend my therapies and skills together. 500hr Mindful Yoga Therapy courses are also planned for later this year.

I also keep a close eye on the latest research Mind-Body research and incorporates the latest developments, for example using yoga based stress management techniques for Heart disease, the power of positive visualisations with Cancer and other chronic illnesses, Brainwave entrainment and Biofeedback for rapid and long lasting personal change and improved Well-Being.

I currently hold the following:-

Professional Certifications:-
• Experienced Registered Yoga Teacher at the SYT and ERYT 500 hour level
• Professional Yoga Therapist at the PYT 500 hour level
• Yoga Therapist (BSYA th) with the British School of Yoga
• Diploma in Clinical Hypnotherapy and NLP Coaching with CBT (Motivation Therapist & Coach) Dip.C.Hyp.NLP
• Validated Practitioner with the General Hypnotherapy Standards Council
• PADI Advanced Diver, BSAC First Aid

Specialisation courses:-

• Yoga Therapy in Practise
• Pranayama (Breath Therapy) Mudra and Pranic Healing
• Yoga and Ayurveda
• Restorative Yoga
• Somatic Yoga Rehabilitation
• Meridian Therapies and Emotional Freedom Technique (EFT)
• Life Coach
• Performance Coaching
• Stress Management

Professional Memberships:-

I am a Professional Member of the following organisations

• Mindful Yoga Academy is a YAUK200 Yoga Alliance Registered School, and a USA Yoga Alliance Registered School ID 56398
• Senior Yoga Teacher with YAUK, Experienced Registered Yoga Teacher (ERYT) meeting the USA Yoga Alliance standards at the experienced 500 hour level - ID 24646
• Professional Yoga Therapist (PYT) supporting member of the International Association of Yoga Therapists - ID 20484